Brought to you by Avonmore Protein Milk Round up the gang. With chilly season finally here, it’s so easy for us to opt to stay indoors, refuse to face those grey skies and decide it to be a much better idea to stay curled up with a cuppa. Now, we’re all for the above, but… […]
6 years ago
Brought to you by Avonmore Protein Milk Get the gang together. Summer is a time of relaxation. Though we do enjoy a nice workout here and there. The weather is warm, the days are long, and we feel a lot more energetic than those winter months. So we love a good workout session. ESPECIALLY if […]
7 years ago
Brought to you by MOVEMENT+. I mean, if there’s brunch involved… We’re there. While some of us are flying with our New Year’s resolutions – healthy eating, gym three times a week, dry January, etc. – there are a few of us who are still finding it hard to get into the swing of things. […]
7 years ago
Brought to you by MOVEMENT. Prepare to feel on fire ladies! Don’t worry — it’s a total state of bliss afterwards. Forget about winter woes, the thought of shopping, chilly weather and that tickle in our throat we’re trying so hard to fight away. We’re only focusing on feeling fabulous and with the help of a few […]
7 years ago
Where there’s a brunch, there’s a way. Exercising can sometimes be the worst thing you have to do. Once you get into your routine it’s great and you start to feel amazing, but for those of us who have let things slide a little (or a lot, whatever, no one’s perfect), that first workout can […]
7 years ago
We’ll see you there. You know, it can be pretty hard to get back into the exercise routine. Some of us were exercise junkies before summer came and ruined everything. And then, of course, some of us have stepped into a gym a grand total of one time. Sometimes you just need that push to […]
7 years ago