Let’s be honest, we all over-indulged in the Christmas dinner and festive tipples.
With a New Year dawns a new set of workout promises you’re making to both yourself and the scales.
While some people love any excuse to pull on the runners and break a sweat, others are a lot happier vegged out on couch.
We can’t say it’s going to be an instant love affair with your new exercise routine, but we can say this playlist is going to keep you singing along even if you’re dying inside.
With some upbeat tunes, to dance beats and chilling out on a cool down with Sia and Beyoncé, it’s an eclectic mix that will pull you through the battle of the bulge!
Perfect if you missed out on tickets Earlier this year Harry Styles announced details of the Together, Together Tour and tickets were snapped up by fans. The singer confirmed the tour, which is stopping off in Amsterdam, London, São Paulo, Mexico City, New York City, Melbourne and Sydney throughout 2026. It’ll see him perform residencies […]
‘I just focused on small habits I could actually stick to’ People are praising this ‘brilliant’ fitness app that’s helping people lose weight without having to cut calories. The Simple Life app is a weight loss tool that helps you avoid restrictive dieting, users take a questionnaire and it builds a plan personalised to you. […]
Endometriosis is thought to affect around one in 10 women in Ireland. For many women, getting an endometriosis diagnosis can take years. However, according to Oxford University, a new scan technique may help spot the condition earlier. The innovative technique uses CT scans combined with a molecular tracer to detect areas of early endometriosis, which […]
