Share
11th December 2020
06:00pm GMT
A study taken of new parents in the United Kingdom found parents lose around 44 days of sleep during the first year of a baby’s life as they only get 5.1 hours of shut-eye during the average night.
I can say from experience that there were nights as a new parent that I got even less than five hours of sleep so I would be interested to see an Irish version of this study.
It would also be interesting to know if one parent gets more sleep than the other, which lets face it, happens.
Sleep deprivation is extremely common among new parents but it is a little shocking to think that it can amount to over a month of lost sleep in our child's first year.
My advice is that if you know any new parents give them a dig out.
Offer to watch their baby for a few hours so they can grab some shut eye. They will be eternally grateful.Explore more on these topics:
Top Story
The perfect gifts for the fitness guru in your life This article contains affiliate links. We may earn a commission on any sales generated from it. If you’re still in the middle of your Christmas shopping, then Gym Plus Coffee is one place you need to check out, especially if you have a fitness-obsessed friend […]
3 days ago
The perfect gifts for the fitness guru in your life This article contains affiliate links. We may earn a commission on any sales generated from it. If you’re still in the middle of your Christmas shopping, then Gym Plus Coffee is one place you need to check out, especially if you have a fitness-obsessed friend […]
Health
3 days ago
‘It’s exceeded my expectations’ This article contains affiliate links. We may earn a commission on any sales generated from it. A ‘fantastic’ treadmill for at-home workouts has been given a huge, limited time discount. During the winter months you might not be as excited about getting outside for a walk or run anymore, well this […]
Health
1 week ago
The national rate of caesarean sections is at a record level A new HSE report has confirmed a stark rise in the number of women having caesarean sections in Ireland. The HSE confirmed the figure has increased from 29.6% of all women in 2014 to 40.6% in 2024. The Irish Maternity Indicator System report analyses […]
Health
2 weeks ago
Is the Peloton worth the hype? This article contains affiliate links. We may earn a commission on any sales generated from it. We want to make sure we don’t miss a bargain throughout Black Friday. We’re buying everything from the perfect travel bag and Christmas sweets to serums from our favourite skincare brands. However, there’s […]
Health
2 weeks ago
Blackrock Health Women’s Health Centre has officially opened Blackrock Health, a cornerstone of Irish healthcare for over 40 years, has opened the Blackrock Health Women’s Health Centre. This state-of-the-art facility, backed by a previously announced €16 million investment, is now open at 2-5 Warrington Place, Dublin 2, marking a pivotal moment in delivering truly holistic […]
Health
3 weeks ago
The HSE believes this step will help reach the goal of eliminating cervical cancer by 2040. The Government has confirmed plans to roll out at-home smear tests from 2026. The HSE believes the rollout will increase the uptake in cervical checks and will help achieve the goal of eliminating cervical cancer by 2040. A home […]
Health
3 weeks ago
Expert reveals the benefits of period sex and you may be surprised
Health
1 month ago
