Who’s guilty of calorie counting?

We admit it - we totally are! However, if you pay close enough attention, you’ll soon notice that the so-called ‘healthy snacks’ aren’t as healthy as they make out. One blogger who is helping point that out to her followers is Lucy Mountain.

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on Jun 22, 2017 at 9:15am PDT

The fitness blogger is breaking down the stereotypes of seemingly healthy and non-healthy foods with simple comparison pics. And it looks like we could be doing ourselves more harm than good in the health food aisle.

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on Aug 5, 2017 at 5:47am PDT

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on Jun 8, 2017 at 12:22pm PDT

The 25-year-old behind The Fashion Fitness Foodie has been comparing the calorie count in some healthy snacks to those in snacks traditionally branded unhealthy. The Londoner is on a mission to educate her followers that food won’t help you gain or lose weight, it’s how much you eat that will make a difference.

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on Jul 18, 2017 at 12:32pm PDT

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on May 25, 2017 at 12:19pm PDT

With nearly 70,000 followers on just Instagram alone, the blogger has earned a loyal following thanks to her honest approach to healthy eating. The foodie admits to enjoying Fruit Pastilles and the odd mad night out and tells her fans that that’s OK. It all comes back to the age-old tale of everything in moderation.

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on May 14, 2017 at 8:03am PDT

A post shared by LUCY MOUNTAIN (@thefashionfitnessfoodie) on Apr 15, 2017 at 12:10pm PDT