Brought to you by ALDI We asked Her readers for their top weekly shopping tips – and you had plenty to say! We all know eating well on a budget can be tricky, especially in these costly times we’re living in. That’s why we’re always on the look-out for tips to save money, time and […]
3 years ago
Also known as buddha bowl, macro bowl, bliss bowl or power bowl, the nourish bowl is having a moment as far as lunch is concerned – and for good reason. Curious as to what this even means? A nourish bowl is a well-balanced, healthy meal – often served in a bowl – containing a variety […]
3 years ago
Who would have thought? I will be the first to admit I am not a huge Kardashian fan (understatement of the year), but what I am rather obsessed with, is wellness and, in particular, healthy eating. And so when I learned that Kourtney, who now sees herself as a bit of a wellness guru thanks […]
3 years ago
Doing Veganuary this month? Or have simply committed to trying to just eat more plant-based in general? Go you! Your body – and the planet – will thank you for it. Having been eating plant-based for a good few years now, I know that it makes me feel healthier, happier and also, it just feels […]
4 years ago
Just set and forget. We are obsessed with our slow cookers these days, and, as the weather is showing no sign of heating up anything soon, we have no intention of giving up our winter warmer soup favourites either. If you fancy something really delicious and indulgent this weekend, that pretty much require zero effort […]
4 years ago
Indulgent, decadent – and good for you. So many of us are swapping dairy for plant-based milk – I swear my local coffee shop probably make just as many lattes with non-dairy milk as they are with regular ones these days. Personally, I started drinking oat milk in my coffee a few years ago, and […]
4 years ago