Over two weeks in to the New Year, how’s it going so far for you? 

If the great intentions you started January with have fallen off your radar just a little, don’t worry.

It's a sad statistic, but over half of Irish women admit to having up to five negative thoughts about their body EVERY DAY!

It strikes us as a total shame to spend so much time feeling down about the skin you’re in.

Looking good is based more on your state of mind than your body shape or size, and if you need a helping hand when it comes to feeling great – we can help.

We’ve paired up with Kellog’s Special K, who believe that every woman deserves to feel special. (Never a truer word spoken if you ask us…) 

So, Special K want to give you a prize that could make your whole year. How does this sound? 

• An overnight stay at the five-star, luxurious Four Seasons Hotel Dublin – the perfect destination to relax and rejuvenate in the capital
• A month long membership of The Spa at Four Seasons Hotel Dublin, the city's ONLY full service spa with pool and state-of-the-art gym
• Personal styling workshop with style guru Lisa Fitzpatrick
• €500 spending money
• Bespoke nutritional advice session with Paula Mee
• Professional hair and make-up session
• Studio session with a fashion photographer as a memento of the experience

If you want to win this incredible prize, all you have to do is tell us! Send us a mail to giveaways@her.ie before January 25th, and tell us in 500 words of less how a positive change to your diet or lifestyle has impacted your life for the better.

Kellogg’s Special K wants to put the power back in your hands when it comes to feeling fabulous. You can learn more at Myspecialk.ie – What Will You Gain?