"Eat cheese, lots of cheese and always dance like nobody’s watching."

New babies change and grow so fast that every day can feel like a milestone. Kathryn Thomas welcomed her first baby, a little girl she named Ellie, in March and has shared a touching message on Instagram to her daughter to mark her first six weeks. "May all your dreams come true," she wrote. "So dream big little lady, get lost in a world of adventure, explore far and wide, laugh a lot and out loud and at yourself. "Be kind, be strong, speak up and speak out, take risks, ask questions, love with all your heart, be loyal, be happy, eat cheese, lots of cheese and always dance like nobody’s watching." The new mama revealed recently that the first month with a baby had been overwhelming. "The past month has just flown by, as all you mums told me it would. Ellie makes my [heart] burst with happiness every time I look at her little mush," she said. "She constantly amazes me. Becoming a new mum is pretty overwhelming. It’s exciting, terrifying, hilarious, daft, empowering, fulfilling and completely magical. "And to think that this little human is relying on two people who are really just winging it."