Are you being kind enough to your heart? Are vapes healthy? Should we be using tanning beds? Is the blue light from my laptop damaging my eyes? We question our lifestyles so much, but what can we do to better our health? Cardiologist Dr. Roisin Colleran is encouraging Irish women to take control of their […]
1 year ago
Experts say falling asleep between 10 and 11pm may be the “sweet spot” for maintaining a healthy heart. Most of us try our best to go to bed at a socially accepted and reasonable hour. But then TikTok calls and you think – “I’ll just have a look.” Next thing you know you’ve scrolled hours […]
4 years ago
Brought to you by the Irish Heart Foundation The Irish Heart Foundation is creating a nation of lifesavers. We know everyone’s pretty busy right now, but… learning CPR is one of the best gifts you could give yourself and those around you. Thousands of people die every year from cardiac arrest in Ireland with approximately […]
5 years ago
Ditch that morning workout, ladies.
6 years ago
Brought to you by the Irish Heart Foundation. Spot these on your way to work? There were some seating areas in Dublin’s city centre that were spotted with red warning tape wrapped around them early yesterday morning. And yes, it was aimed at attracting attention from those on their commute to work. Although SO many […]
7 years ago