This little trick will help you ditch ANY bad habit (fast)
If your lack of willpower is putting the kibosh on your attempts to ditch your worst habits, this little trick could change everything. Apparently, it’s possible to correct certain behaviours by using a little thing called the ‘if-then’ method. Peter Gollwitzer, a psychology professor at New York University, told Fortune: “Take drinking too much in […]
9 years ago
