When it comes to anti-ageing, many products claim to reverse time and restore youth However, according to Eavanna Breen, the foundation of any effective anti-ageing routine lies in three key ingredients: sunscreen, retinol, and vitamin C. These scientifically backed components work together to protect and rejuvenate the skin, making them essential for anyone looking to […]
1 year ago
“There has been evidence before that if you’re stressed you age a bit more quickly” An Irish doctor has explained how one thing we all struggle with at times is a factor that can accelerate ageing. This comes after a study was published in the journal of Cell Metabolism which suggests that stressful situations speed […]
2 years ago
Remember when we were little and people in their 30s seemed so.. well, old? Hah! It’s funny how we keep moving the goalposts, isn’t it? These days, I feel like being in your 30s (even late, late 30s…) isn’t old at all, but rather the perfect age. Old enough to have the confidence and life […]
5 years ago
Being in your 30s is great on so many levels. I love the confidence and calmness and sense of being who I was meant to be all along that comes with being a fully-fledged grown-up. However, let’s be honest, it is also when the majority of us start noticing certain changes to our bodies and […]
6 years ago
She doesn’t look a day over 25.
7 years ago
This is intriguing…
7 years ago