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2nd May 2014
03:24pm BST
The actress is the cover star of the June issue of Elle UK
Discussing her health regime, Amanda said that while she exercises for an hour each day and does an occasional detox, indulging is also important.
"Emotionally, I need sugar in my life. I like wine. And coffee".
Twenty eight-year-old Amanda also talked about suffering with anxiety and Obsessive Complusive Disorder (OCD): "I feel terrible for the younger me, because I thought I was crazy. Where was the fear coming from? It doesn't make any sense.
"It becomes physical - I would get dizzy and cry and the lights were too bright.
"I had my anxiety and my OCD - a lot of kids have it. You're afraid of it; you're afraid of your brain".Explore more on these topics:
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