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13th April 2015
01:38pm BST

Interestingly, the study found that although wearing heels initially strengthened ankle muscles, over time it weakened them.
Women who wore heels measuring more than 10cm (3.9 inches) more than three times a week developed an imbalance in their ankle muscles.
However, all is not lost as there are some tips you can take to protect against injuries, make sure to walk around regularly in your heels and stand up and down on your tip toes to strengthen your calves.
Oh and if you can bring yourself to do it, try flats every once in a while.
Images via Christian Louboutin Instagram
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