Brought to you by Cricket Ireland.

Bats out ladies.

Have a little girl or boy looking for an all-new sport to play? Or maybe your own desk has you feeling a tad immobile, yet the gym, the thought of jogging or the tag team you used to be a part of just won’t cut it. Well then it might be time to try cricket. It's gaining more and more traction and so we’re joining the push for women’s cricket to reach an all-new high in popularity, with the help of Cricket Ireland and the 20x20 campaign. Led by The Federation of Irish Sport, the 20x20 initiative aims to see a 20 percent increase in participation, game attendance and media coverage across women's sports by 2020. (YASS!) Well, marvellous news because Ireland’s women’s cricket team is currently playing the Women’s World T20 in the West Indies (nice!) along with Australia, New Zealand, South Africa, Sri Lanka, Bangladesh and Pakistan (psst, it's on TV too!). Ireland has a great team — they may not be professionally-contracted athletes, but their dedication and commitment is extraordinary — and the team even includes players Gaby Lewis and Kim Garth — both listed within the top 25 young women cricketers in the world. (Hurrah!) So, with plenty of inspiration around, we want to see how we get on with the ol' bat and ball. Here's why: 1. It’s BIG Cricket has an enormous following – think the UK, Australia, India — in fact there's 2.5 billion cricket fans around the world! So when you decide to up and leave for your world travels, remember, it’s an exceptional game to be able to play. At home, there are 119 cricket clubs around catering to junior and senior cricket teams, with four provincial unions who can talk to you about school visits and community organisation opportunities. There's even a growing number of opportunities for disability cricket as well. 2. It Changes Your Focus Cricket forces you to run like you’ve never ran before and requires a huge mental focus. You don't realise just how much exercise you're doing — but in a one-day match, fielders can run up to five to 10km. Whether you’re batting, bowling or fielding – you’ll be engrossed in what’s happening on the field and all life’s worries and concerns disappear. 3. It’s Pretty Damn Classy Not to the point you feel it’s too formal. No, no. But it’s super family friendly, maintaining a feel-good experience and positive environment throughout the entire game. The main aim at entry level is to have fun and get actively involved (not just to win!). 4. You’ll be Excited to Watch On Too Unlike a number of other sports, you can find yourself gawking at a cricket game. If you don't know the rules, just ask someone at a game. It's actually a fairly simple game to understand (once you get a handle on some of the jargon). There are almost 2.5 billion cricket fans around the world, but they all started somewhere in learning the game, so don't worry if you need a steer. 5. You'll Make Friends For Life There's no 'I' in 'team' friends. All the encouragement, preparation, wins, losses, time spent together and having an absolute ball is enough to solidify any friendship. They'll challenge and inspire you, and ultimately it can be entirely life-changing. So, find that local cricket club right here and make life sportier, livelier, healthier and a whole lot more fun. Brought to you by Cricket Ireland.