Ever find yourself tucking into a bag of crisps and then absent-mindedly tucking into another, and another?
Psychology and entertainer Richard Wiseman may have the solution to prevent overeating.
The professor of psychology has shared a rather interesting YouTube clip of ten practical tips to help people who have a tendency to overeat every day.From smaller plates to using mirrors, have a look at these suggestions:
http://youtu.be/2IQiK2pYNWQ
