Has your sex life become a little bit too predictable for your liking? It’s all well and good having tried-and-tested methods that get both you and your partner to Orgasm-land without fail but depending on the same things over and over again can have a negative impact on your sex life.

One of the easiest ways to break out of a sexual rut and spice things up in the bedroom is to simply remove sex from the equation.

Now, we know what you’re going say: ‘Surely removing sex from the equation won’t actually help me to break a sex rut?’ But bear with us. We’re going somewhere with this one.

Choosing to focus on foreplay can make a major difference to your relationship

By taking sex out of the equation you immediately open yourself up to more experimentation. One of the most productive things you can do is to remove yourself from the mindset that sex is the only way that your bedroom time should end.

Instead, start making the focus of your sexploits good foreplay. Why not start tonight? (Sure what else are you going to be doing on a Sunday evening?).

Spend time getting reacquainted with your man. Explore his body. Have a make-out session. Think of different ways that you can get him off without having to resort to sex. Do a little research online and look into Tantric techniques – these are great for maximising intimacy and helping you to develop a stronger connection with your other half.

Keep your focus on foreplay for a few days (if you can). Then when you finally return to having proper sex, you’ll find that there’s more passion, your senses are heightened and that boring repetition has been thrown out the window.