January might be a month of gloom but it's not all bad, take a look at these television gems...

Operation Transformation – RTÉ One (8.30pm)

Kathryn Thomas presents the show which follows a number of people who are trying to get fit. This week the participants’ houses and fridges are fitted with webcams to ensure they don’t return to their old ways.

 

Notting Hill – ITV2 (9.00pm)

In this romantic comedy a normal guy who works in a bookshop ends up falling for a film star. Starring Hugh Grant and Julia Roberts.

 

Death in Paradise – BBC One (9.00pm)

In tonight’s episode a young nun is found dead and what looks like an accident turns out to be a murder. But which of the suspects did it and how was it done when the room was locked from the inside?

 

The Undateables – Channel 4 (9.00pm)

A sports enthusiast with the most common type of dwarfism, an office worker with a learning disability and a man with a facial disfigurement are looking for love.

 

Revenge – RTÉ Two (9.50pm)

The drama continues as Jack and Amanda plan for an event, Victoria makes an announcement and Emily is faced with a rather sensitive situation. Emily VanCamp stars.