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7th June 2019
06:17pm BST

Just 10 years ago, it was rare to see any sort of body type that wasn't completely slim being portrayed as beautiful, inspirational, or the ideal.
A lot of the time, the only representations of bigger bodies came in the form of crude red circles drawn around stomach fat in in Heat magazine, or women on telly desperately trying to hide their curves because they knew that in order to be successful, you more than likely had to be skinny.
In 2008, there was quiet uproar when P!nk appeared in the music video for 'So What?' daring to wear a crop top while not having an entirely flat stomach.
Stills of the video were screenshotted by magazines and entertainment websites, highlighting the small bit of flesh that happened to be resting just above her waistline.
At the time, it was somehow scandalous that a global superstar like P!nk would give so little shits about what people thought of her body. Nowadays, it's the norm.
Being exposed to a variety of body types from a young age has an effect. A positive one, at that.
I don't doubt that the likes of Nike's plus-size mannequins would have made me feel far more comfortable in my own skin growing up.
They would have made a massive difference to my self confidence, my sense of self-worth, and my fears about not being anywhere close to the skinniest girl in school.
Teenagers today have enough to be feeling anxious about with the constant prevalence of social media making it increasingly difficult to not always be 'on', but at least with that prevalence comes a little more representation, diversity and acceptance.
Things that certainly wouldn't have gone amiss 10 years ago.Explore more on these topics: