We have been enjoying a spell of good weather for the last few weeks and decided it was about time we went looking for some new recipes to enjoy during the warm weather. While BBQs are a great call when it comes to summer meal ideas, salads are often underrated. Not only tasty, salads are versatile as you can chop and change ingredients depending on the taste buds you're catering for. A chicken salad is simple to throw together and by adding a couple of different ingredients such as avocado and lime juice, it turns into the perfect summer meal. Tooth sensitivity can be a factor when it comes to planning meals but the below recipe is a safe bet. Colgate Sensitive Pro-Relief Toothpaste is recommended by dental professionals and it provides long-lasting relief so you can indulge in the foods you enjoy without worrying about your teeth. Ingredients One yellow pepper One red pepper Two avocados Two skinless chicken breasts One red onion Handful of cashew nuts One tomato Mayonnaise Sour cream Clove of Garlic Tps honey Method 1. Peel and dice both the avocados and chicken breasts. 2. Mash the avocado, mayonnaise, sour cream, garlic, and honey together in a bowl until smooth and creamy. 3. Season with salt and pepper. 4. Once the dressing is made, add the chicken, onion, peppers, tomato. 5. Once these are mixed in, add the handful of cashew nuts. This is the perfect side salad accompaniment to your summer BBQ or even as a quick idea for lunch. What's the answer to sensitive teeth? Try Colgate® Sensitive Pro-Relief Toothpaste. It is clinically proven to address the cause of sensitivity rather than just numbing the pain. It is recommended that you use Colgate® Sensitive Pro-Relief  toothpaste twice a day or as directed by a dentist for lasting relief. Colgate Sensitive Pro-Relief Toothpaste 75ml, €4.99 Stocked at  Dunnes, Supervalu, Superquinns, Tesco, Boots, Superdrug or visit the Colgate Website.