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1st February 2017
12:42pm GMT

Cleaning windows
It might not be something that you do every week but when you do decide to give your windows a bit of a spring clean your body will thank you for it. Washing your windows can burn 167 calories in just 60 mins.
Redecorating
Thinking of giving your bedroom a new lick of paint? It could be great for your mind and your body too. A bit of redecorating can shred a mammoth 167 calories in 30 minutes. Pass me that paint brush!
Of course, these figures all depend on your weight and how long you are doing each of the tasks for. Still, it makes us feel a little bit less guilty about skipping the gym this morning (and every day this week).
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