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17th June 2018
01:28pm BST

While men are known to appreciate some morning action between the sheets, Vitti explains that the late afternoon is when men’s oestrogen levels rise, which makes them more responsive emotionally to a partner:
“While this may not seem like a logical set-up for satisfaction, given the previous endorsement of testosterone, the combination actually makes men more emotionally present during sex and better able to focus on (a woman’s) needs and satisfaction.
"You can see why “afternoon delight” is a thing."
While the afternoon might be a peak time, Vitti also understands that this isn’t always possible with work routines, so suggests attempting to sync your libidos to have a mutually satisfying experience.
She also adds that the best time of the month to have sex was during the ten days after ovulation, when ‘women experience a surge in oestrogen and testosterone that causes their desire to skyrocket’.Explore more on these topics:

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