If you love a bit of nostalgia, this fitness video is about to make your evening.
100 years of fitness in 100 seconds video is the brainchild of Benenden Health, and captures each craze as it made its mark on each decade.
From stretches to streetdance, and pulling out the hips and hands for some jazzercise, it’s impressive how much they squeeze into 100 seconds…
Video via benenden health
They were dismissed as ‘anxiety’ In an emotional new interview, Terry Crews’ wife, Rebecca, has opened up on her health battle with Parkinson’s Disease for over a decade. Rebecca Crews, 60, has revealed details of her 11-year battle with Parkinson’s in a lengthy interview with PEOPLE magazine and during an appearance on The TODAY Show […]
That’s one way to come into the world A woman in Britain was shocked when her stomach pains resulted in a newborn baby, and it wasn’t caused by her need to poo. Katie Brown, 27, one morning woke up and she thought that her stomach pain was as a result of her period and even […]
‘Truly changed my life’ A ‘life-changing’ supplement has been credited with reducing bloat and boosting energy for anybody who suffers from gut problems. With 1-in-5 adults in the Ireland suffering with IBS, according to Webdoctor, many people will be looking for a consistent way to relieve their symptoms. If you’re stuck in the cycle of half-finished gut […]
