The signs of ADHD in women you might not know

ADHD is often diagnosed later in women

This is typically because signs of ADHD in women are often presented differently from men, and sometimes might look like something else.

According to ADHD Ireland, Attention Deficit Hyperactivity Disorder is a mental/ neurobiological condition in which the brain’s neurotransmitter chemicals, noradrenaline and dopamine, do not work properly.

ADHD is normally described in three categories:

1. Predominantly inattentive type – problems of attention, distractibility, short-term memory and learning.
2. Predominantly hyperactive type – impulsive, poorly self-monitored behaviour.
3. Combined type – most children with ADHD/ADD fall into this category.

Though people of any age and gender can be diagnosed, ADHD is more commonly associated with men, which impacts how women are diagnosed.

According to the ADHD Centre, boys and men tend to display more physical signs, including hyperactivity and impulsivity.

Women and girls are more commonly known to display more internal signs.

This includes inattention and disorganisation.

However, because these signs could be deemed as the person being lazy, ADHD in women and girls could be overlooked.

Signs of ADHD in women and girls

According to the ADHD centre, these are the most common signs.

Inattention

This includes trouble paying attention to tasks and conversations, forgetting important details, and getting distracted easily.

Difficulties organising and planning are also a common sign.

Hyperfocus

Almost the opposite of inattentiveness, hyperfocusing involves becoming completely engrossed in a task.

Time may be lost due to this, and other tasks or responsibilities have been neglected or forgotten about.

Emotional dysregulation

Women and girls with ADHD may experience strong emotions, which may be difficult to control.

This might involve getting angry quickly, crying easily or getting overwhelmed by your surroundings.

Impulsivity

Though impulsivity can also be associated with men, women can also display this sign.

This would typically involve interrupting others during conversations, acting without thinking and impulsive decision-making.

Social difficulties

Some women and girls with ADHD might have trouble in social situations.

This might include difficulties recognising social cues or understanding social interaction nuances.

Not all women and girls will display these signs

ADHD Centre notes that though these signs are common among women and girls, not all signs will be displayed or experienced.

Furthermore, they highlight that hyperactive signs like fidgeting and not being able to sit still can still be found in women and girls.

If you suspect you may have ADHD, it's recommended by specialists to seek a diagnosis.