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19th January 2020
06:00pm GMT
"We were excited when we saw that resveratrol showed results similar to what you would see from extensive endurance exercise training".
"I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for them or improve the benefits of the modest amount of exercise that they can do". "It is very satisfying to progress from basic research in a lab to testing in people, in a short period of time".However, this only applies to one glass of wine and any more than that is likely to undo all the good work. Oh and if you needed another reason to indulge in a glass of red this evening, research has previously said it can help improve heart health and is thought to reduce cholesterol. It's antioxidant rich too so when it comes to alcoholic beverages, it's one of the better options. All in moderation, of course!
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