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4th January 2019
07:02pm GMT
She continued, saying:
"When we experience warmer coloured lights, candlelight or light from warmer bulbs, it puts us in a more positive mood, which is great for getting along with others."
So not only will you feel better, your relationships may also improve.
What makes this all interesting is that it stems from the Scandinavian concept of Hygge.
"Make sure there are lots of soft textures and cuddly warm blankets."
"We have positive associations to soft warm, cuddly and flannel textures. These are all good things in our mind that boost our mood, and when we are in a better mood, we get along better."
Yep, we'll be doing exactly that for the whole month.Explore more on these topics:
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