A common gym routine could be detrimental your sex life

Polycystic ovary syndrome (PCOS) impacts one in ten women in Ireland. You may have heard that polycystic ovary syndrome (PCOS) has officially been renamed. This comes after a 14 year battle, and a global push to improve diagnosis and treatment of the condition. It will now be known as polyendocrine metabolic ovarian syndrome (PMOS). The […]

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This programme is helping IBS sufferers IBS sufferers have been raving about this 12-week Gut Wealth programme that reportedly helps calm your gut. For those stuck in the cycle of bloating, cramps, toilet dashes and half-finished gut health fixes, Gut Wealth Capsules offer a more structured approach. The brand’s 12-week programme is 40% off, with […]

1 day ago

‘I just focused on small habits I could actually stick to’ People are praising this ‘brilliant’ fitness app that’s helping people lose weight without having to cut calories. The Simple Life app is a weight loss tool that helps you avoid restrictive dieting, users take a questionnaire and it builds a plan personalised to you. […]

1 week ago