Welcome to 2013 – The Her.ie Health & Fitness revolution starts here!

As always, we’re starting January with the best of intentions, but this year we’re taking every helping hand we can to make sure we see the great plans through…

In the coming weeks we’ll be looking at the superfoods that will keep your body in shape for your best year ever, exciting exercise opportunities for those of us who get bored silly on a treadmill, the health conditions you should be aware of and how to avoid them, and ways to focus your mind on positivity even on the really tough days – we all know January can bring its fair share of those!

In essence, we’re going back to basics. We’ll be showing you how to look after your body inside and out. Our health section here on Her.ie will be updated daily with a regular series of articles dedicated to helping you feel as good as you possibly can, every day.

For this series we’ve paired up with PomeGreat Pure Plus, one of our top tips for any new products you’re planning to add to your diet in 2013. 

Pomegranate juice is a tasty drink with a whole host of natural health benefits; it's anti-aging, a stress buster, a weight-loss aid and a helping hand when it comes to getting that all-important good night’s sleep. 

So for a great start to 2013, check out Pomegreat PurePlus, and check back right here every day in January for more advice and tips to help you on your way to the best body and mind you can enjoy!