Smoking is one of the leading causes of preventable death in the world every year, killing around 5 million people annually.
According to Health Service Executive figures taken in 2014, in Ireland about 19.5% of the population would classify themselves as smokers.
It breaks down at 54.1% of smokers being male and 45.1% being female with an average of 12.71 cigarettes being smoked each day.
HSE figures show that in 2014, Ireland's death rates from smoking-related diseases was 9% higher than the European average.
Although the number of smokers in Ireland has declined, there's still a significant portion of the public smoking on a daily basis.
The people over at AsapScience have created a video where they break down how your body changes when you give up cigarettes.
It makes for interesting viewing for anyone thinking of quitting...
https://www.youtube.com/watch?v=o3I0mJ2RfU0
Video via AsapSCIENCE*This article first appeared over on JOE.ie
IBS sufferers rush to buy this ‘life changing’ easy 12-week Gut Wealth programme
Polycystic ovary syndrome (PCOS) impacts one in ten women in Ireland. You may have heard that polycystic ovary syndrome (PCOS) has officially been renamed. This comes after a 14 year battle, and a global push to improve diagnosis and treatment of the condition. It will now be known as polyendocrine metabolic ovarian syndrome (PMOS). The […]
This programme is helping IBS sufferers IBS sufferers have been raving about this 12-week Gut Wealth programme that reportedly helps calm your gut. For those stuck in the cycle of bloating, cramps, toilet dashes and half-finished gut health fixes, Gut Wealth Capsules offer a more structured approach. The brand’s 12-week programme is 40% off, with […]
‘I just focused on small habits I could actually stick to’ People are praising this ‘brilliant’ fitness app that’s helping people lose weight without having to cut calories. The Simple Life app is a weight loss tool that helps you avoid restrictive dieting, users take a questionnaire and it builds a plan personalised to you. […]