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1st April 2019
01:42pm BST
The Nestle Smarties Easter Egg is another one to watch out for, containing 261g of sugar, experts are now warning that supersize eggs should be avoided, especially for young children.
Speaking about what to look out for checking nutritional labels, senior dietician, Pauline Dunne at Diabetes Ireland said:
"The higher up on the ingredients list any of these sugars is then the more it contains in the products. Look for the carbohydrate on the label, and the words ‘of which sugars’. That will tell you how much sugar the item contains per 100g. "More than 15g per 100g is considered high."You can check out more information to get "sugar smart" here.
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