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21st January 2018
06:55pm GMT
A lot of people's first instinct after a night on the wobbly water is to have a fry up, however Dr Dan Robertson, a GP, explained to the Good Housekeeping Institute that this is, in fact, a bad idea.
Dr Robertson said:
The next part may be no good to you now, there's no point bolting the door when the horse is gone, so to speak, but it's good to know moving forward."Instead of a fry up, scientists have investigated more effective ways of getting your blood sugar levels back up.
"Poached eggs, asparagus and even Sprite have been suggested as a way of speeding up your recovery."
Dr Roberston said:
Wish we'd have known this before last night, to be honest."Despite what you might have heard, eating isn't cheating.
"Fuelling up before you head out is actually a great idea, as "lining your stomach" will help your body absorb alcohol more slowly."
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