Today, October 10, 2017 is World Mental Health Day.
This day, around the world gives us all an opportunity to bring awareness to and highlight mental health and wellbeing issues where we work, rest and play.
Remembering you are not alone is vitally important. Your metal health is not something to be ashamed about and seeking help is normal. You control you, and sometimes you need help finding that inner control again and that's ok too.
To shed a light and a thought for today, we are packing on the positive by sharing some of our favourite quotes from people around the world, reminding us that... we are resilient, we can overcome the storm and we can achieve anything we set out to.
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