There are a number of myths about heart attacks and strokes that are putting women’s health at risk That’s according to a new study which has highlighted that women are six times more likely to suffer from a heart attack or stroke than to develop breast cancer. A common myth that is widely believed, is […]

1 year ago

An expert has said shortening the work week could actually cause more burnout for employees This comes after a study found that 70% of Irish professionals admitted that the current standard of a five-day week doesn’t suit them anymore. More than half of the people surveyed said that if the week was shortened, they believe […]

1 year ago

The extreme saving movement, FIRE, is making waves as it gives people hope of retiring in their forties or even thirties It might sound like a distant dream to most people reading this, but for advocates of the so-called ‘FIRE method’, it is actually a tangible goal that you may be able to strive for […]

1 year ago

This a movement towards empowering women to seek solutions that can dramatically improve their quality of life In the aftermath of childbirth, many women face a series of physical changes that affect their quality of life. Issues such as pelvic floor weakness, urinary incontinence, and decreased sexual sensation are common, but solutions for these conditions […]

1 year ago

In a world that seems to constantly measure success by money milestones, many young people today find themselves grappling with the pressure to grow their savings.  In the midst of the stress and expectations, there seems to be a growing sentiment among young people that values experiences and memories over accumulating wealth. “I don’t have […]

1 year ago

Violence against women has reached epidemic levels in Ireland, according to the National Women’s Council (NWC) Women’s Aid reported over 40,000 cases of domestic abuse in 2023 and also stated that the Gardaí responded to a domestic abuse call every 10 minutes that year. Studies also show that 52% of women in Ireland will experience […]

1 year ago

Moving in together marks a significant milestone in any relationship However, financial matters can sometimes emerge as a primary source of tension. From discussions about things you can afford to conflicts over household chores and social lives, maintaining open communication is crucial for a smooth transition into shared living. Recognising this need, Hodge has introduced […]

1 year ago

“In much of the world, dermal fillers are treated as prescriptive medicine” There are growing calls in Ireland for stricter laws controlling who can administer dermal fillers. Unlike Botox, which requires a qualified medical professional to administer, current regulations in Ireland do not require practitioners to be nurses or doctors to inject dermal fillers. The […]

1 year ago

“I can promise you the truth has not come out yet” Rumours of tension between Blake Lively and Justin Baldoni on the set of It Ends with Us have been emerging following their separate appearances during the film’s press tour and premiere.  The speculation intensified when Baldoni, who also directed the film, was largely absent […]

1 year ago

As the school year begins, a surprising new trend is emerging among young students: advanced skincare routines RTÉ Prime Time investigates looked into the surge in children – some as young as seven – embracing skincare regimens which often involve anti-aging and exfoliating products, fuelling the growth of the children’s personal care market.  While this […]

1 year ago

Netflix has officially announced that Barry Keoghan is joining the cast of the highly anticipated Peaky Blinders film. The upcoming movie is set to continue the epic gangster saga that has captivated audiences worldwide. Keoghan, known for his roles in The Banshees of Inisherin and The Killing of a Sacred Deer, will be a new […]

1 year ago

“I had a couple of difficult experiences with a couple of people who were just blatantly sexually harassing me…” Winona Ryder, renowned for her roles in movies like Beetlejuice and Edward Scissorhands, has revealed that she faced several troubling experiences of sexual harassment during her early career.  The 52-year-old actress, currently reprising her role in […]

1 year ago

The changes will be in place from this Sunday, September 1st Dublin Airport passengers are being warned of the different rules between Terminal 1 and Terminal 2 this weekend. Headlines have been hinting at upcoming changes at security when it comes to liquids. This is down to the EU making some temporary changes to airport […]

1 year ago

The Era’s Tour is nearing its end, but Taylor Swift will reportedly be moving quickly onto her next project The 34-year-old doesn’t plan on taking a beat on the back of the lengthy and demanding tour, instead she’s reportedly working on a novel. According to reports, the book, which is entitled ‘A Girl Called Girl’, […]

1 year ago

That time of the month is uncomfortable for most women, but how much pain is normal and how do you spot signs that something else may be going on? For the many women who suffer with endometriosis, experiencing a period each month can be excruciating – and often can lead to disruptions in their day-to-day […]

1 year ago

Reality TV star Spencer Matthews, best known for his role in Made In Chelsea, has officially become a Guinness World Record-holding endurance athlete Matthews achieved the extraordinary feat of completing the “most consecutive marathons run on sand,” conquering 30 marathons in 30 days. Taking to Instagram to celebrate the achievement, the 35-year-old shared a series […]

1 year ago

Who else didn’t know this existed? Australia has recently introduced a “right to disconnect” law, sparking discussions worldwide about the balance between work and personal life. The legislation offers much-needed relief to Australian employees who feel pressured to respond to calls or messages from their employers after working hours. Under the new rule, workers can […]

1 year ago

Jack Blues Bieber is already a trendsetter! The news that Justin and Hailey Bieber have welcomed their baby boy, Jack Blues, into the world has sparked a wave of excitement.  While celebrity baby names often veer into the realm of the unconventional – think Elon Musk and Grimes’s son X Æ A-12 – the Biebers’ […]

1 year ago

Rent costs continue to climb relentlessly across Ireland and the latest figures are showing a 7% increase over the past year alone According to the newest Daft.ie report, this marks the 14th consecutive quarter of rising rents, bringing the national average to €1,922 per month.  The surge in rent prices has been particularly severe in […]

1 year ago

Work is underway on a new wax figure to honour Sinead O’Connor  The National Wax Museum revealed a waxwork of the famous Irish singer last month and was met with backlash. The piece of art was launched to mark a year since Sinead’s passing, but people were quick to point out that it looked nothing […]

1 year ago

When a close friend or family member ties the knot, choosing the perfect wedding gift can be an exciting but daunting task With so many options around and social expectations to consider, how do you ensure your gift is both meaningful and appropriate? Ella Citron-Thompkins, an expert from Diamond’s Factory Ireland, has given her expert […]

1 year ago

Navigating the mortgage approval process can feel overwhelming, with many hurdles to overcome before securing your dream home. Even after obtaining approval, there’s no guarantee that your budget will keep pace with the current housing market. Properties are often listed at one price and sell for €50,000 to €100,000 above asking due to high demand […]

1 year ago

A hormonal imbalance can lead to a variety of unwelcome symptoms; from fatigue and weight gain to itchy skin and low mood. These imbalances come about when there is an excess or deficiency of certain hormones, which then disrupts the body’s natural rhythm. Hormones are chemical messengers produced by glands in the endocrine system and […]

1 year ago

This caffeine nap trick is what every sleepy girly needs to know! My love of naps ended years ago simply because of how awful I felt every time I woke up from a 30 minute nap. I had heard of the caffeine trick while scrolling on TikTok and thought nothing of it. However, now experts […]

1 year ago

Thousands of students across the country will be feeling the pressure as the Leaving Cert results are revealed tomorrow For many, this represents a pivotal moment in their lives and we’re often taught that the results of these exams are a make-or-break determinant of future success. Aoife Comerford’s story, however, challenges this notion, and it’s […]

1 year ago

The lemon bottle results on social media seem to good to be true If you have any kind of social media profile, then you’ve definitely seen content mentioning ‘lemon bottle’ as you scroll. The fat dissolving treatment is being used as a method of getting rid of any excess fat in your neck. However, while […]

1 year ago

A debate is kicking off around whether or not pepper spray should be legalised for use by citizens in Ireland. Currently, it is prohibited under the 1925 Firearms Act, which bans the manufacture, possession, or sale of ‘weapons discharging noxious liquids’. Anyone who is caught in possession of pepper spray in Ireland could face a […]

1 year ago

There is hope that more couples will be able to access the IVF support they need to start a family The Irish government is poised to expand its State-funded IVF scheme, with changes coming in the near future, according to an expert in the fertility industry. Initially launched in July of last year, the scheme […]

1 year ago

“I think I’m still floating on a fluffy cloud” A Dublin mum, Paula Jones, has captured hearts across social media after being invited to join Adele on stage during a concert in Munich. The mum-of-three described the experience as “surreal” and says she’s still “floating on a fluffy cloud”. Paula, who headed along to the […]

1 year ago

Moving out and establishing financial independence is an exciting milestone Even though it’s becoming something achieved later in life, it still requires careful financial planning to ensure it’s a smooth transition.  The first thing you need is a well thought out plan and budget to get started. Paul Merriman, CEO of Fairstone and askpaul.ie, spoke […]

1 year ago

“I promise you that it doesn’t” There are so many myths surrounding what happens as women if we shave (or dermaplane) our faces. For years people have been taught, or assumed themselves, that if you dermaplane your face, the hair, or peach fuzz will grow back thicker and darker than before. In a recent video […]

1 year ago

Despite the growing body positivity movement, 2024 has also seen a resurgence in the obsession with weight loss Celebrities are openly discussing their use of Ozempic and Mounjaro for expensive but quick weight loss, and its effects are starting to snowball. Searches for “weight loss exercises” have skyrocketed by 552% over the past year, while […]

1 year ago

Wedding traditions have long been a staple of nuptial celebrations, but attitudes are shifting as many look to redefine traditional practices It’s clear that the popularity of religious ceremonies is waning, with more couples opting for humanist weddings these days. A growing number of people also want to see traditional elements reimagined or discarded altogether. […]

1 year ago

A cold shower might not sound appealing at first, but they come with a host of potential benefits that can positively impact women’s health and well-being From boosting physical health to enhancing mental resilience, here are some of the key advantages of incorporating cold showers into your routine. Circulation One of the primary benefits of […]

1 year ago

Experts are urging the government to include younger women in plans to fund hormone replacement therapy (HRT) They’re highlighting the financial burden and silent struggles many face when managing early menopause. On Monday, it was revealed that the Department of Health is looking into a proposal to fund HRT for women experiencing menopause, with detailed […]

1 year ago

Planning a wedding can be a dream come true for some brides, but it often comes with a hefty price tag With the cost of flowers, venues, catering, and other details rapidly adding up, it’s easy for costs to spiral out of control. Research from Guides for Brides highlights the significant expense of wedding venues, […]

1 year ago

Establishing a breastfeeding routine in the days after birth is so important for both the baby’s and mother’s comfort on this journey It’s tough and sometimes not possible for a number of reasons, but if you’re lucky enough to be able to provide your baby with breast milk, here are some tips for you. We […]

1 year ago

There are lots of families in Ireland who may not realise they’re entitled to this payment The Working Family Payment (WFP) is a weekly tax-free payment for people in the workforce who have children. It supports those who are on lower pay and may be better known by its old title, the Family Income Supplement […]

1 year ago

Finding the balance between enjoying activities and managing personal finances can be a delicate topic We got plenty of differing opinions this week to highlight all the ways people handle this balance – each shaped by their unique financial situations and social dynamics. One woman shared her experience of feeling out of place when the […]

1 year ago

In a bid to attract younger voters, the government is considering a significant increase in the Rent Tax Credit in Budget 2025 Housing Minister Darragh O’Brien is pushing for the credit, currently set at €750, to rise to €1,000 for individuals and €2,000 for couples. The Rent Tax Credit, which benefits around 400,000 renters annually, […]

1 year ago

It’s Breastfeeding Awareness Month, and we know how important it is to have access to information that can help you along the way. It’s essential for new and expectant parents to equip themselves with the right knowledge for a successful breastfeeding experience. We spoke with Niamh Cassidy, the founder of MyBabyBeginnings.ie, who offered invaluable advice […]

1 year ago

Ozempic has been the hot topic of conversation lately From celebrities, influencers and your average Joe sharing their weight loss experiences with Ozempic online, the interest in this drug is skyrocketing. In 2024, the black market for Ozempic has also seen a significant increase alongside the quick-fix trend, raising concerns among healthcare professionals.  Dr. Michael […]

1 year ago

Things have changed drastically since our parents were in their 20s and 30s Modern life in 2024 is a landscape that has changed dramatically compared to previous generations. Many people in their 30s today find themselves grappling with challenges that their parents – even in their 20s – seemed to overcome with relative ease. From […]

1 year ago

Even girls as young as seven report feeling subjected to stricter beauty standards compared to the boys their age A recent survey by Girlguiding has highlighted the extent of certain pressures on young girls The findings of the Girls’ Attitudes Survey revealed that many young girls are becoming increasingly self-conscious about their looks. It also […]

1 year ago

The housing crisis continues to force many adults to live at home well into their 30s Psychologist, Dr. Lalitaa from AltIndex, spoke to Her.ie to shed some light on the psychological repercussions of having to stay at home for longer. Dr. Lalitaa went into detail about the effects on independence, self-esteem, familial relationships, social development, […]

1 year ago

Small luxuries, no matter what they are, are important! Financial strains are becoming increasingly common, so we took to the streets to ask people about the small luxuries they just can’t give up, even when times are tough. The answers were widely varied, but each one highlighted how these little indulgences play a significant role […]

1 year ago

Many workers in Ireland are unaware that they are entitled to claim flat rate expenses This is a tax relief designed to cover the cost of expenses incurred in a profession. This relief is available to a list of more than 200 jobs, but remains largely unclaimed, leaving potential savings on the table for thousands […]

1 year ago

In a recent TikTok video, Dr. Aamna Adel shed light on a crucial yet often overlooked topic: proper hygiene for women. Dr. Adel’s candid discussion has sparked a conversation online about the misconceptions surrounding feminine hygiene products and their necessity.  These products don’t cause women any harm, but can contain strong fragrances and renowned dermatologist, […]

1 year ago

Women spend about a third of their lives in menopause, a natural phase that follows the end of ovarian hormone production According to Dr. Sally from Tru Health, some have said this stage in life can bring wisdom, authenticity, and life satisfaction, however everyone’s individual experiences vary widely.  While some women navigate menopause with ease, […]

1 year ago

After more than a year of speculation, Ryan Reynolds has finally revealed the name of his fourth child with wife Blake Lively The revelation came during the premiere of Deadpool & Wolverine in New York City on Monday night. The 47-year-old actor took to the stage to thank his wife Blake, 36, and their four […]

1 year ago